When you Shop the Color Way, it’s easy to get the wide spectrum of fruits and veggies into your grocery cart–and into your daily diet. That means you’ll also be getting the wide spectrum of vitamins, minerals, fiber and phytonutrients you need for better health. Make sure your shopping list contains all five colors. If you’re missing a color group, click on the color wheel at right to add to your list.
Red Fruits and Vegetables
- Apples, Red
- Raspberries
- Radish
- Rhubarb
Yellow/Orange Fruits and Vegetables
- Cantaloupe
- Carrots
- Sweet Potatoes
White Fruits and Vegetables
- Bananas
- Brown Pears
- Cauliflower
- Mushrooms
Green Fruits and Vegetables
- Green Grapes
- Spinach
- Broccoli
- Green Beans
Blue/Purple Fruits and Vegetables
- Blackberries
- Purple Cabbage
- Eggplant
